The Trinity

Depression. Fear. Anxiety. 2016 has been a really tough year for me. I’m used to tough years, used to struggling with the depression, fear and[…]

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Survivor Story

A few years ago I wrote and published some things about my depression, anxiety and struggles with coming to terms with the sexual abuse from[…]

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Need

This is beautifully written – I have chosenĀ an excerpt I found particularly relevant to me but the whole thing is well worth reading. Sometimes just[…]

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Beautiful…

I’ve talked a number of times with my therapist about journaling, documenting some of the things that I experience between our sessions. I’ve been paying[…]

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